Day 9: Learn How to Joy Check
I often hear my clients mention that they cannot tell what clothes spark joy.
What solves that problem is choosing the 3 most favorite clothes from the pile.
Once you determine your top 3 favorite clothes, hold them in your hand and check in to see how you feel. That’s what spark joy feels like.
You can use this as a benchmark for your joy check. When you don’t get that feeling, you can send them off with gratitude.